How to Stop Premature Ejaculation

stoney1121 says:

Well I can;t help you on the penis size thing being as how I don’t suffer from that problem personally, however I am 22 happily married and have a son. When I was first becoming sexually active in my teens I had a serious problem with premature ejaculation but at that age both parties are so inexperienced it wasn’t an issue but I vowed to get better at it. I had found that doing kegal exercises (kegal being the muscle that controls ejaculation and also urination) when you have to pee really bad and you can feel yourself tightening that muscle that is it. During urination starting and stopping is the best way to get acquainted with that muscle and how to control it. After you do that practice during masturbation as you feel yourself coming to climax start by stopping completely and then starting again, then move on to not stopping (because lets be honest you’ll look silly during love making if you have to freeze and not move and you can’t really tell your partner not to move when she is wanting it) so just slow your pace a little and with using your kegal muscle you should be able to stop it from happening, when you feel the throbbing linked with ejaculation tighten that muscle. Also having a mental edge over your body will be a great benefit, knowing where you are with your body and your sexual excitement will definitely give you that edge to be prepared. A common misconception is that thinking of an old lady or the smell of canned cat food will distract you from the the reality of you reaching your climax. This is false during the act of love making you don’t want your head to be anywhere else but in the act of itself, because if you have to go through your sexual session thinking of old women and toilet bowls it takes away from the entire joy and pleasure of doing it at least that is my feeling. The overall point I am trying to make here is just get in touch with your limits mentally (not getting to into the actuality of the woman’s body and the fact your actually getting laid) and knowing your limits physically, but the kegal exercises is the holy grail of mastering your ejaculation trust me.

Well I hope this helps you best of luck man. I managed to overcome this problem with a little practice and time, now I can go for as long as she needs me to before my wife reaches because honestly after she does theres is no sense in holding on anymore am I right lol and in regards to the penis size dilemma if you can master your timing of the sex you can work far more wonders with a generous amount of foreplay and good timing during intercourse then being a really hung minute man.

Take care my friend.