s k asked:
How to get firmer erections and prevent premature ejaculation without medicines……pls tell me what Kind Of Food i could eat …?what will help me to get rid of it…when i touch my Girl friend i feel bit wet ….pls Help me dudes answer my Question as Your Friend …Your friend is in Need of Your Answer…i should have a happy life with my Girlfriend….i am worried weather This would brings any Problem in my sexual life with My girlfriend?
food wont help, sure it will give you a problem in your sex life, if you cant get it up or keep it going no woman will be happy about that. you need to see a doctor and find out what is really wrong, high blood pressure, diabetes, overweight? lots of things cause it.
Kegels. Squeeze the muscle that stops the flow of urine. This muscle also stops ejaculation.
Squeeze and hold for 2 seconds.
Repeat 50 times.
Do this every night before bed or in bed.
In one month this won’t be a problem.
get a erection and do not jackoff,the penis is like any body part you have to work it to make it better. get some porno mag and read everthing,but dont jackoff. it works man do this for 3-6 days and youll be fine